Mindfulness Challenge for Adults
May 1–31
Take a deep breath in and out, notice where you are, and how you are feeling. Great job! You are on your way to becoming a more mindful person. Try our Mindfulness Challenge, read, and earn new badges as you take some much-needed me time. Grab your library card and sign up on Beanstack!
Displays & Recommendations
Looking for a place to start the challenge? Check out our first floor adult book display for Mental Health Awareness Month. Our librarians have also created a list of titles for adults that you can view through our online catalog.
