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Chair Yoga

January 9, 2025 ∙ 11:30am - 12:30pm

1st floor - Meeting Room A&B

Adult

Add to Calendar 2025-01-09 11:30:00 2025-01-09 12:30:00 America/Chicago Chair Yoga Instructor Kathy Ruiter will guide you in gentle, non-strenuous chair exercises and meditation. Signup is required and begins on December 15. internal tplibrary@tplibrary.org

About this event

Instructor Kathy Ruiter will guide you in gentle, non-strenuous chair exercises and meditation. Signup is required and begins on December 15.

Event Tags

Seniors Health Fit

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