Evening Yoga
January 18, 2023 ∙ 6:30pm - 7:45pm
1st floor - Meeting Room A&B
Adult
This event is full, registration closed
About this event
You will learn gentle but effective yoga poses in this class. Combine gentle yoga poses with breathing awareness to strengthen and lengthen, and relax the mind. Instructor Kathy Ruiter will use her beautiful voice to sing during the final meditation. Wear comfortable clothing that lets you move freely. Bring a yoga mat and a firm blanket.
Signup required.
Upcoming events
19Mar
Wed ∙ 6:30 - 7:30pm Ongoing Programs & Meetups, Health & Fitness
16Apr
Wed ∙ 6:30 - 7:30pm Ongoing Programs & Meetups, Health & Fitness
Past events
16Nov
Wed ∙ 6:30 - 7:45pm The event has ended Virtual Event, Ongoing Programs & Meetups, Health & Fitness
21Dec
Wed ∙ 6:30 - 7:45pm The event has ended Ongoing Programs & Meetups, Health & Fitness